Get Unstuck, identify Mindset Patterns to accelerate your Personal Growth & create an Authentic Transformation
Welcome to your new safe space. An online holistic coaching space founded by Donna Wangmann. Support you to make more conscious decisions and take more effective action.
Located in the Mitchell Shire, Victoria. Offering online support.
I believe the path to healing, truly knowing yourself and understanding how your past experiences shaped you, is to do the inner work.
My approach is gentle and intuitive. As I guide you through the different layers where you can reconnect with yourself regulate your emotions and nervous system while creating a more connected relationship with yourself and others.
I Specialise in the following:
- Emotional awareness and regulation.
- Release past trauma and unprocessed experiences.
- Build lasting coping strategies.
- Strengthen your mindset and confidence.
- Goal setting and accountability.
- Uncovering your core values.
- Meta DynamicsTM Coaching.
How it works:
Working together in an encouraging and supportive environment, our sessions will include a number of different frameworks including:
- Meta DynamicsTM Profiling Tool: A research based, thinking style assessment. This tool gives an insight into how you think, prioritise, make decisions, problem solve and work with others. This tool is like opening up the owner’s manual for your brain. Together we will unpack the results to help you understand what specific traits are holding you back (and work on strengthening them) and which of your unique strengths have helped propel you forward.
- Core Values Work: Values are like lighthouses, they act as guiding lights when the ‘fog’ of life or a situation causes confusion. By understanding what’s behind your decision making and understanding what’s important to you, you will find what you want more of and what you want to change.
- Coaching: Is a conversation with thought provoking questions to help you explore what’s holding you back. To help you develop strategies to move forward and to have accountability and support as you take action towards your goals.
Your Transformational Journey:
If you are looking to gain confidence to take action, improve the relationship with yourself and others, find direction and fulfilment in your life, change old bad habits and create new healthier habits, heal your inner child, or to understand yourself better, coaching will help you get there.
I am here to support you on this journey to Heal, Grow and Thrive.
If you are ready to invest in yourself and create the next version of you and build the life you want, take the first step and reach out today.
It’s never too late to be what you might have been – George Eliot
Lets Get started
Contact me to begin your transformational journey
Meet The Founder
- I am a Certified Coach as well as a Meta DynamicsTM Certified level 1 Coach, based in the Mitchel Shire, Vic. Having lived and worked in the area for the past 10 years as a Beauty and Massage Therapist it is time to pivot into my new role as a Certified Life Coach.
- After experiencing an early breast cancer diagnosis twice. First in 2020 and then again in 2024 resulting in a huge decision regarding surgery wasn’t an easy path to walk. I battled with some mental health challenges, I needed to get really clear on my values to lead me to the best surgery option for me, plus give myself the time needed to heal and find my new normal means I have had to tap into the skills I had learned from my coaching and human behavior trainings. This journey has been as much about helping myself as it is about wanting to help others. This is why I am so passionate about what I do. Over the years I have grown and changed so much and I want you to know it is possible for you to.
- I bring a caring, gentle approach to my sessions, and sometimes a little fun and playfulness because change happens easier when it’s fun. Change doesn’t have to be serious and heavy. Heavy emotions can be released in a safe, caring environment.
Testimonials from past clients
Donna is very warm hearted and a deeply caring coach, every session I had left me feeling more empowered and connected to self. I’m seeing more clarity & balance in my life and my business is more systemised and working more efficiently. I can highly recommend Donna.
It was a nice combination of Mentoring and Coaching, I like this style. We spoke about prioritising what I need, which was allowing myself the downtime I give to myself without feeling guilty about it and looked at the feeling of why “should” I be doing something else.
Having Donna coaching me was great, after checking I was good to start and being inquisitive to what I wanted to discuss and allowing me the time and space to be comfortable for our first session. Donna was able to add holistic insight, and we built from there. I was able to have awareness that had not occurred to me before and Donna allowed me to sit with it, she validated me throughout the whole session, which allowed us to focus on my thinking. I am so grateful, thankyou Donna.
The sessions I have had with Donna have been extremely helpful. Your professionalism combined with your warm and insightful manner is very reassuring. You have been able to pick up on things that have been holding me back and challenge me in a way that has been incredibly positive and affirming. This has given me back some energy to commit to taking some important steps forward and help me find my way through a maze that has been holding me up for quite a while now. It has been a very pleasant experience which I am now reaping the benefits of. Thank you.
Coaching Packages
Start with your free 32 question mini profiling tool HERE to discover your thinking archetype style.
Three month package
If life feels a little meh, yet nothing is wrong. You’re seeking answers & looking to find that spark for life again. Then this package is a great starting point.
Includes 6x1hr coaching sessions held fortnightly covering:
• Wheel of life
• Ideal average day design
• Stop fear controlling your life
• Who we have become
• Boundaries
• Values exploration
• Embracing uncertainty
Bonuses:
– PDF download of ‘A sprinkle of Joy guided journal (Value $24.95)
– Bonus coaching session (Value $130)
– 1 month Free access to group coaching program (Value $116)
Total value $1050.95
Six month package
You have been trying to do it on your own but keep self sabotaging. You need insights & to understand your thinking and behaviors better.
Includes 12 fortnightly coaching sessions covering:
• A full Meta Dynamics thinking profile 18page report (value $497)
• 2 hour profile unpack
• 90min Meta Values unpack
• Experiential values unpack
• Desired values unpack 90mins
• Desired values rules and plan 90mins
• Coaching sessions on the different traits you wish to explore more
Total Value $2382
weekly group coaching
Designing your year with purpose to build the life you want
1 Term at a time
• Weekly 90min sessions
• Run alongside school terms
• Holidays off with your kids
• Learn alongside others